![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4_fmerPbzaLSNdYQ_u98wNO0VpTY9JolItJ60LSDzHTzDlbSAQX9xWUNltCMvnl9fzXNNNx52DP4FxmtPUXZseoNJs08tHREIJSXelBOb2VZ5J2XnF3_hcbDkK8omTnB-lUQuLAaoFcg/s400/DSC_0021.jpg)
Pro Tip: If you're not a fan of the "sloppy", you can break up the bun and make into a sloppy joe bowl!
This hearty comfort meal between two toasted buns packs a whopping 30g of protein and is an unconventional way to get in a solid dose of vitamin C (from the tomato sauce!).
![](https://assets.pinterest.com/images/pidgets/pinit_fg_en_rect_gray_20.png)
Preparation Time: 10 minutes (make the night before eating)
Cooking Time: 30 minutes
Servings: 4 super sized, 6 regular
Serving size: 12oz super sized, 8oz regular
Macro Nutrition Information (1 super sized serving):
Fat: 19 grams
Carbohydrates: 67 grams
Protein: 30 grams
Fiber: 5 gram
Calories: 550
Cooking Time: 30 minutes
Servings: 4 super sized, 6 regular
Serving size: 12oz super sized, 8oz regular
Macro Nutrition Information (1 super sized serving):
Fat: 19 grams
Carbohydrates: 67 grams
Protein: 30 grams
Fiber: 5 gram
Calories: 550
Ingredients:
1 medium red bell pepper, diced
1 medium white onion, diced
5 garlic cloves, minced
1 tbsp olive oil
1.25 lbs. ground 93% lean turkey
1 tsp sriracha (or hot sauce)
1 tbsp soy sauce
1.5 tbsp worcestshire sauce
1/4c red wine vinegar
6oz tomato paste
1/4c brown sugar
1 tsp black pepper
1 tbsp paprika
1/2 tbsp ground cumin
1/2 tbsp salt
Optional: 1 tbsp French's fried onion straws
1 medium red bell pepper, diced
1 medium white onion, diced
5 garlic cloves, minced
1 tbsp olive oil
1.25 lbs. ground 93% lean turkey
1 tsp sriracha (or hot sauce)
1 tbsp soy sauce
1.5 tbsp worcestshire sauce
1/4c red wine vinegar
6oz tomato paste
1/4c brown sugar
1 tsp black pepper
1 tbsp paprika
1/2 tbsp ground cumin
1/2 tbsp salt
Optional: 1 tbsp French's fried onion straws
Instructions: (Highly recommend doing this 1 day prior to eating)
1) Heat olive oil in pot at high heat
2) Add bell pepper, onion, and garlic to pot and cook for 5 minutes
3) Add ground turkey, break it up, and stir with wooden spoon vigorously until brown
4) Add remaining ingredients and bring temperature up to a simmer
5) Once at a simmer, turn stove down to medium-low and let simmer for 30 minutes
6) Stir every 10 minutes. You don't want chunky meat! Aim for a consistency of hot dog chili
7) Toast buns, including on the bottom of the bottom bun
8) Assemble as seen below
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_dTVz0g3H-eRp1Fb2RkQiKF7OaGRx0eMoM6Tvp8u2VN1qv3m55Iz4awXwrk9WW5Zfa51DPaRn_obWYti618tYax7XyKrB2j3UfOmTRuRwS2FwakSTMjGmWZA0qe-ozB6vr-_IeSUJXls/s640/DSC_0021.jpg)
2) Add bell pepper, onion, and garlic to pot and cook for 5 minutes
3) Add ground turkey, break it up, and stir with wooden spoon vigorously until brown
4) Add remaining ingredients and bring temperature up to a simmer
5) Once at a simmer, turn stove down to medium-low and let simmer for 30 minutes
6) Stir every 10 minutes. You don't want chunky meat! Aim for a consistency of hot dog chili
7) Toast buns, including on the bottom of the bottom bun
8) Assemble as seen below
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_dTVz0g3H-eRp1Fb2RkQiKF7OaGRx0eMoM6Tvp8u2VN1qv3m55Iz4awXwrk9WW5Zfa51DPaRn_obWYti618tYax7XyKrB2j3UfOmTRuRwS2FwakSTMjGmWZA0qe-ozB6vr-_IeSUJXls/s640/DSC_0021.jpg)
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